Moxibustion is a form of heat therapy that consists of burning the dried leaf on or above specific points on the body. This herb is known as mugwort, moxa, or Aì yè in Chinese medicine. It helps to warm areas of the body with the intention of stimulating circulation and lymphatic flow. It’s most commonly…
Read More
The substances TCM practitioners most commonly use can come from different leaves, roots, stems, flowers, and seeds of plants such as cinnamon bark, ginger, ginseng, licorice, and rhubarb. Ginseng is the most broadly used substance for the broadest set of treatments. If a practitioner recommends Chinese herbology as a treatment, the herbs are combined into…
Read MoreEveryone is valuable in their own way and capable of expanding our horizons Our individual journeys take us into many unexpected situations where we encounter a wide variety of people — some quite like ourselves and some very different. We cannot anticipate these meetings, but we can make the most of them when they take…
Read MoreMany people are very different from ourselves and coming to a place of acceptance can make the road easier. All people have their own way of being in the world. It is easiest to comprehend this basic yet profound fact when we consider that every human being on the planet occupies a distinct role in…
Read MoreWe are all moved by greatness when we see it — we know the feeling of it and have it within ourselves We are all moved by greatness when we see it — we know the feeling of it and have it within ourselves A person who is said to possess greatness stands apart from…
Read MoreSpringtime inspires us to believe that, along with the earth, we too might change, release the past, and give birth to new ideas. Spring comes when the earth, coaxed by lengthening days and warmer temperatures, begins to awaken from her winter slumber. She stretches open to receive the rain that gives drink to flower buds…
Read MoreOur lives are the result of all the doors we have walked through, and our continued growth depends on our willingness to keep moving into new spaces. When a door opens, walk through it. Trust that the door has opened for a reason and you have been guided to it. Sometimes we have a tendency…
Read More
Recent Comments