Moxibustion is a form of heat therapy that consists of burning the dried leaf on or above specific points on the body. This herb is known as mugwort, moxa, or Aì yè in Chinese medicine. It helps to warm areas of the body with the intention of stimulating circulation and lymphatic flow. It’s most commonly…
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Read MoreSpringtime inspires us to believe that, along with the earth, we too might change, release the past, and give birth to new ideas. Spring comes when the earth, coaxed by lengthening days and warmer temperatures, begins to awaken from her winter slumber. She stretches open to receive the rain that gives drink to flower buds…
Read MoreOur lives are the result of all the doors we have walked through, and our continued growth depends on our willingness to keep moving into new spaces. When a door opens, walk through it. Trust that the door has opened for a reason and you have been guided to it. Sometimes we have a tendency…
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